Leveling essentials
Experience, food, potions & buffs · levels 1–60
From kills · eat for 10 seconds · 15-minute buff
Tops rested XP up to 5% of a level · once per hour
Food gives +5% from kills only. The tent tops up rested XP to 5% of a level when below that amount; it is not a permanent +5% XP bonus. Sit or craft at the campfire for 1 minute to receive camp buffs.
Items & consumables
Forever 1.60.1.70291 · 10.10.2026550 items
Unfurl a sleeping bag. Resting inside for at least one minute will provide a bonus to experience earned, stacking up to 3 times. (1 Hour Cooldown)
use — no profession needed
Sleeping Bag quest chain Details
Wowhead Forever ↗ · 28.10.2026
Increase experience gained from slaying Undead by 10% for 5 min.
use — level 30+ · no profession needed
Shade of the Archmage · City of Dalaran Details
Drop chance — unknown
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 6 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 1 Details
To craft: Cooking · skill 1 · Slitherskin Mackerel
Reagents: 1 × Raw Slitherskin Mackerel
Learn from: Recipe: Slitherskin Mackerel
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Agility for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 10 Details
To craft: Cooking · skill 10 · Spiced Wolf Meat
Reagents: 1 × Stringy Wolf Meat · 1 × Mild Spices
Learn from: trainer
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Strength for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 1 Details
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 85 Details
To craft: Cooking · skill 85 · Cooked Crab Claw
Reagents: 1 × Crawler Claw · 1 × Mild Spices
Learn from: Recipe: Cooked Crab Claw
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Strength for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 25 Details
To craft: Cooking · skill 25 · Beer Basted Boar Ribs
Reagents: 1 × Crag Boar Rib · 1 × Rhapsody Malt
Learn from: Recipe: Beer Basted Boar Ribs
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 90 Details
To craft: Cooking · skill 90 · Murloc Fin Soup
Reagents: 2 × Murloc Fin · 1 × Hot Spices
Learn from: Recipe: Murloc Fin Soup
ForeverChanges ↗ · 28.10.2026
This weak beer increases your Spirit by 1 and decreases your Stamina by 1 for 10 min.
use — no profession needed
Acquisition source — unknown Details
ForeverChanges ↗ · 28.10.2026
Increases your Intellect by 4 and decreases your Stamina by 5 for 5 min.
use — no profession needed
Quest: Raptor Horns · The Barrens, in Classic Details
Acquisition uses fallback Classic data; the effect is from Forever.
Auction: AH Ledger ↗ Snapshot 22.10, 17:44 UTCForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 10 Details
To craft: Cooking · skill 10 · Kaldorei Spider Kabob
Reagents: 1 × Small Spider Leg
Learn from: Recipe: Kaldorei Spider Kabob
ForeverChanges ↗ · 28.10.2026
Heals 70 damage over 21 sec, assuming you don't bite down on a poison sac.
use — no profession needed
To craft: Cooking · skill 20 Details
To craft: Cooking · skill 20 · Scorpid Surprise
Reagents: 1 × Scorpid Stinger
Learn from: Recipe: Scorpid Surprise
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 35 Details
To craft: Cooking · skill 35 · Roasted Kodo Meat
Reagents: 1 × Kodo Meat · 1 × Mild Spices
Learn from: Recipe: Roasted Kodo Meat
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 50 Details
To craft: Cooking · skill 50 · Strider Stew
Reagents: 1 × Strider Meat · 1 × Shiny Red Apple
Learn from: Recipe: Strider Stew
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 2 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 1 Details
To craft: Cooking · skill 1 · Brilliant Smallfish
Reagents: 1 × Raw Brilliant Smallfish
Learn from: Recipe: Brilliant Smallfish
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 1 Details
To craft: Cooking · skill 1 · Herb Baked Egg
Reagents: 1 × Small Egg · 1 × Mild Spices
Learn from: trainer
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Strength for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 40 Details
To craft: Cooking · skill 40 · Smoked Bear Meat
Reagents: 1 × Bear Meat
Learn from: Recipe: Smoked Bear Meat
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
use — no profession needed
Acquisition source — unknown Details
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
use — no profession needed
Acquisition source — unknown Details
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
use — no profession needed
Acquisition source — unknown Details
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
use — no profession needed
Quest: Galgar's Cactus Apple Surprise · Valley of Trials, in Classic Details
Acquisition uses fallback Classic data; the effect is from Forever.
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%.
use — no profession needed
To craft: Cooking · skill 1 Details
To craft: Cooking · skill 1 · Crispy Bat Wing
Reagents: 1 × Meaty Bat Wing · 1 × Mild Spices
Learn from: Recipe: Crispy Bat Wing
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min.
use — no profession needed
To craft: Cooking · skill 1 Details
To craft: Cooking · skill 1 · Gingerbread Cookie
Reagents: 1 × Small Egg · 1 × Holiday Spices
Learn from: Recipe: Gingerbread Cookie
ForeverChanges ↗ · 28.10.2026
If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Also packs quite a kick...
use — no profession needed
To craft: Cooking · skill 35 Details
To craft: Cooking · skill 35 · Egg Nog
Reagents: 1 × Small Egg · 1 × Ice Cold Milk · 1 × Holiday Spirits · 1 × Holiday Spices
Learn from: Recipe: Egg Nog
ForeverChanges ↗ · 28.10.2026
Other useful buffs
Legacy: rest, recovery & buff duration
Requires account Legacy points. Maximum rank shown; tree gates and prerequisites are in the calculator.
- Well Rested 5 ranks
- Your rested experience accumulates 20% faster and your rested experience cap is increased by 20%.
- Talented 5 ranks
- You gain talent points every level starting at level 5 instead of starting at level 10, but you still may not have more than 51 total talent points.
- Thrill of Adventure 5 ranks
- You gain 5% of your maximum Health and Mana over 10 sec each time you deliver the killing blow to a non-trivial enemy. Ineffective in dungeons, raids, and battlegrounds.
- Field Guide 3 ranks
- Reduces your cooldown on adding Camp features by 25%
- Gourmand 3 ranks
- Increases the duration of beneficial effects from eating food by 100%.
- Permanence 2 ranks
- Your class abilities which grant long-duration stat or attribute benefits to all party or raid members last 100% longer, and the benefits you gain from resting at a camp last 100% longer.
Forever beta client 1.60.1.70170 · Legacy calculator ↗
World buffs
Effects: Wowhead Forever, Oct 10, 2026. Acquisition below uses fallback Classic data; Forever event schedules are unknown.
Rallying Cry of the Dragonslayer
Increases critical chance of spells and attacks by 10%, increases Attack Power by 140, and increases spell damage and healing by up to 80. Lasts 2 hrs. No effect while in a raid instance.
Stormwind or Orgrimmar: another player turns in Onyxia’s / Nefarian’s head.
Wowhead Forever ↗Spirit of Zandalar
Increases movement speed by 10% and all stats by 15% for 2 hours.
Booty Bay / Yojamba Isle: another player turns in the Heart of Hakkar.
Wowhead Forever ↗Songflower Serenade
Increases chance for a melee, ranged, or spell critical by 5% and all attributes by 15 for 1 hour.
Felwood: a cleansed Songflower. The Forever tooltip requires level 50.
Wowhead Forever ↗Movement enchants & resting at an inn
Enchant Boots - Minor Speed
Ask an enchanter to enchant boots; the tooltip does not give a numeric speed bonus.
Wowhead Forever ↗Enchant Gloves - Riding Skill
Ask an enchanter to enchant gloves; applies while mounted.
Wowhead Forever ↗Logging out at an inn or capital builds rested XP. It is consumed by kills; quest turn-ins do not consume it. Wowhead reference ↗
Cozy Sleeping Bag
Quests from level 14 · all classes
Rest in the bag for 3 minutes: +1% experience per minute, up to +3%. Reuse cooldown: 1 hour.
Level 14 is the quest requirement. The route crosses both factions' territories and zones with higher-level enemies.
- ... and that note you found #79008 ↗
Pick up the quest at Burned-Out Remains in Westfall (37, 50). Cross to The Barrens and turn in at Nailed Plank (46, 73).
- Stepping Stones #79192 ↗
From the first note turn-in, travel to Stonetalon Mountains. The trail entrance is around 51, 51; the camp is at 40.8, 52.6. Turn in at Pocket Litter.
- Scramble #79980 ↗
Pick up the next quest at Pocket Litter. Head north, descend to the ledge and turn in at Mound of Dirt (39.7, 49.9).
- Wet Job #79974 ↗
Pick up the quest at Mound of Dirt and travel to the Loch Modan dam. Descend to the northern ledge and turn in at Carved Figurine (49, 12).
- Eagle's Fist #79975 ↗
Pick up the next quest at Carved Figurine. At Thoradin's Wall, climb the broken cart onto the wall, enter the camp and turn in at Messenger Bag.
- This Must Be The Place #79976 ↗
Pick up the final quest at Messenger Bag and turn in at the nearby Hastily Rolled-Up Satchel. Reward: Cozy Sleeping Bag.
Stonetalon camp and ledge coordinates come from Forever comments. At Thoradin's Wall, the map marks the approximate approach; the target is on top of the wall.
Wowhead Forever ↗ · 08.10.2026

